2023 Monster Dash Race

Get ready for this year’s Monster Dash Run for Education

We’re planning an in-person race in Lithia Park race on Saturday, October 28, 2023, with an option to run virtually, too!

The Monster Dash supports grants in the Ashland Public Schools, and YOU (and your family, and friends, and neighbors…) can help us make this year’s Monster Dash bigger than ever. Get ready for a ghastly good time!

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Ashland Monster Dash

Register now for the Ashland Monster Dash 1M, 5K, 10K Race for Education! Join us on Saturday, Octob

Ashland Monster Dash

1 day ago

The Ashland YMCA is hosting a Monster Dash prep class starting...now! 👻🎃 Get ready to run the 1-mile, 5k or 10k race in a group setting with a trainer.Mondays and Wednesdays at 8am. Beginners welcome! 👟 ... See MoreSee Less

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Ashland Monster Dash

4 days ago

Just seven weeks to go until the Ashland Monster Dash! Here are some training recommendations from the ghoulish racers themselves:Week 1: Sweep the cobwebs out of your shoes 🕸️Week 2: Cast a speed spell 🧹Week 3: Stretch like a cat 🐈‍⬛Week 4-6: Sleep like the dead 💀Week 7: Run like zombies are chasing you in the Ashland Monster Dash! Sign ups are open for the 10k, 5k and 1-mile races at AshlandMonsterDash.com. ... See MoreSee Less

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Ashland Monster Dash

1 week ago

Only the brave-hearted run Pine to Palm 100-miler before the Ashland Monster Dash (look at that belt buckle!) ❤️ Sign up today for the year's kookiest, spookiest, silliest fun run in Lithia Park!Saturday, October 28, 202310k, 5k or 1-mile distancesRegistration is open at AshlandMonsterDash.comPhoto 📸: Evolve TC ... See MoreSee Less

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Click on the post above to visit our Facebook page, and follow us for all race posts and updates!

Sponsors

Head to our
Sponsors page for
all of our 2022 sponsors

Suggested Routes

Visit our Race Info page for maps of recommended virtual running routes in Ashland and Talent!